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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 28.5
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 35.1 mg
  Potassium 6.5 mg
  Total Carbohydrate 5.0 g
      Dietary Fiber 1.5 g
      Sugars 0.3 g
  Protein 1.5 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 1.6 %
  Magnesium 0.1 %
  Manganese 0.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jalapeņo Cilantro Hummus (by SHELBSYD)

View the full Jalapeņo Cilantro Hummus (by SHELBSYD) Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeņo Cilantro Hummus (by SHELBSYD)

29 calories of Trader Joe's Organic Garbanzo Beans Made with Sea Salt (130g), (0.13 cup)

0 calories of Lemon Juice, (0.04 lemon yields)

0 calories of Garlic, (0.07 clove)

0 calories of Jalapeno Peppers, (0.07 pepper)

0 calories of Cilantro, raw, (0.29 tbsp)


No nutrition or calorie comments found.