Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 232.0
  Total Fat 12.0 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.8 g
  Cholesterol 72.7 mg
  Sodium 251.6 mg
  Potassium 322.7 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.6 g
      Sugars 0.0 g
  Protein 26.9 g
  Vitamin A 5.3 %
  Vitamin B-12 9.0 %
  Vitamin B-6 28.0 %
  Vitamin C 9.7 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 1.7 %
  Copper 4.7 %
  Folate 2.7 %
  Iron 5.8 %
  Magnesium 8.0 %
  Manganese 4.8 %
  Niacin 53.5 %
  Pantothenic Acid     9.4 %
  Phosphorus     22.3 %
  Riboflavin 8.0 %
  Selenium 26.7 %
  Thiamin 11.7 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich

View the full Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich Recipe & Instructions
Submitted by: CRYSMYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lew's Chicken w/Tomato, Bacon & Thyme Sandwhich

103 calories of Chicken Breast (cooked), no skin, (3 ounces)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

2 calories of Garlic, (0.50 clove)

2 calories of Onions, raw, (0.50 tbsp chopped)


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