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Nutrition Facts

  Servings Per Recipe: 17
  Serving Size: 1 serving

Amount Per Serving
  Calories 6.1
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.4 mg
  Potassium 12.2 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.4 g
      Sugars 0.3 g
  Protein 0.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.6 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 0.3 %
  Magnesium 0.2 %
  Manganese 1.8 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.1 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Chia Seed Jam

View the full Strawberry Chia Seed Jam Recipe & Instructions
Submitted by: KELLY0730

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Chia Seed Jam

4 calories of Chia Seed, 1 tbsp, (0.06 tbsp)

3 calories of Strawberries, frozen, unsweetened, (0.71 berry)

0 calories of Water, tap, (0.24 fl oz)


No nutrition or calorie comments found.