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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 84.4
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 10.3 mg
  Sodium 233.0 mg
  Potassium 267.6 mg
  Total Carbohydrate 13.1 g
      Dietary Fiber 3.4 g
      Sugars 0.0 g
  Protein 7.5 g
  Vitamin A 5.6 %
  Vitamin B-12 1.1 %
  Vitamin B-6 8.7 %
  Vitamin C 12.8 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 2.2 %
  Copper 10.0 %
  Folate 14.4 %
  Iron 7.0 %
  Magnesium 8.3 %
  Manganese 10.0 %
  Niacin 13.7 %
  Pantothenic Acid     4.3 %
  Phosphorus     9.7 %
  Riboflavin 3.7 %
  Selenium 5.4 %
  Thiamin 6.6 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken slasa

View the full chicken slasa Recipe & Instructions
Submitted by: HONORS2003
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken slasa

34 calories of Beans, black, (0.15 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

11 calories of Salsa, (0.15 cup)


No nutrition or calorie comments found.