View the full Fall Harvest Curry Chicken Salad Recipe & Instructions
Submitted by: SHAUGHNA_S

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fall Harvest Curry Chicken Salad

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

18 calories of Apples, fresh, (0.25 cup, quartered or chopped)

15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))

10 calories of Raw Cranberry, (0.25 cup)

5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)

2 calories of Curry powder, (0.25 tsp)

Nutrition & Calorie Comments  

This sounds good and SO SIMPLE!!! I'm going to make it tonight, but substitute FatFree Sour Cream for the yogurt since I already have it and I'll leave out the cranberries. This sounds like a great protein for over a green salad or for making pitas!!!	Submitted by: BARBLAM1 (6/6/09) report inappropriate
I made this today for lunch and it was excellent. I substituted 1/4 cup craisins for cranberries as I had no cranberries on hand. I also used fat free greek yogurt for extra zing.	Submitted by: MARYRN1956 (10/6/08) report inappropriate
I made this for dinner last night and it was fabulous! The only thing I did different was add some chopped green pepper and some salt at the end. This will replace canned tuna as a protein option for me for lunches! :-)	Submitted by: PAMMYTHAI (5/3/08) report inappropriate

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