Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 1,075.0
  Total Fat 18.0 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 10.0 mg
  Sodium 4,238.2 mg
  Potassium 3,346.1 mg
  Total Carbohydrate 176.6 g
      Dietary Fiber 69.0 g
      Sugars 10.7 g
  Protein 57.8 g
  Vitamin A 8.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 28.4 %
  Vitamin C 77.8 %
  Vitamin D 0.0 %
  Vitamin E 8.6 %
  Calcium 36.4 %
  Copper 89.9 %
  Folate 138.2 %
  Iron 94.2 %
  Magnesium 82.1 %
  Manganese 138.6 %
  Niacin 37.3 %
  Pantothenic Acid     21.7 %
  Phosphorus     103.5 %
  Riboflavin 63.5 %
  Selenium 18.1 %
  Thiamin 83.1 %
  Zinc 41.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RachelS Taco soup

View the full RachelS Taco soup Recipe & Instructions
Submitted by: RSTEELE55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RachelS Taco soup

435 calories of Beans, red kidney, (2 cup)

435 calories of Beans, red kidney, (2 cup)

140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving)

32 calories of Canned Tomatoes, (1 can)

32 calories of Canned Tomatoes, (1 can)


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