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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 345.5
  Total Fat 25.1 g
      Saturated Fat 9.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 11.5 g
  Cholesterol 74.7 mg
  Sodium 1,197.3 mg
  Potassium 393.6 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 1.6 g
      Sugars 8.7 g
  Protein 17.8 g
  Vitamin A 14.9 %
  Vitamin B-12 38.8 %
  Vitamin B-6 12.9 %
  Vitamin C 40.3 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 3.2 %
  Copper 4.0 %
  Folate 3.9 %
  Iron 15.2 %
  Magnesium 6.0 %
  Manganese 3.7 %
  Niacin 20.6 %
  Pantothenic Acid     3.4 %
  Phosphorus     12.9 %
  Riboflavin 8.6 %
  Selenium 16.2 %
  Thiamin 4.4 %
  Zinc 21.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Spaghetti Sauce

View the full Low Carb Spaghetti Sauce Recipe & Instructions
Submitted by: NEWJOHN4NEWYEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Spaghetti Sauce

272 calories of Ground beef, (3.11 oz)

31 calories of 365 Organic Tomato Sauce, (0.39 cup)

13 calories of Macadamia Nut Oil, (0.11 tbsp)

10 calories of GV petite diced tomatoes, (1.61 oz)

7 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.22 serving)

6 calories of Summer squash, (0.22 medium)

5 calories of Onion - Medium Whole, (0.11 serving)

1 calories of Garlic powder, (0.11 tsp)

0 calories of Salt, (0.22 tsp)

0 calories of 2 tsp Italian Seasoning, (0.11 serving)


Nutrition & Calorie Comments  

Really excellent. Very low carb. Room for lots of little variations depending on mood or what's in the fridge, but really great just as it is. Submitted by:
AUNTWILLIE

(2/7/12)
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