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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.6
  Total Fat 7.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 187.6 mg
  Sodium 288.6 mg
  Potassium 397.6 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 8.8 g
      Sugars 14.5 g
  Protein 14.2 g
  Vitamin A 8.2 %
  Vitamin B-12 23.0 %
  Vitamin B-6 18.9 %
  Vitamin C 157.3 %
  Vitamin D 28.2 %
  Vitamin E 16.2 %
  Calcium 38.2 %
  Copper 4.1 %
  Folate 28.4 %
  Iron 22.5 %
  Magnesium 4.1 %
  Manganese 24.0 %
  Niacin 16.9 %
  Pantothenic Acid     5.7 %
  Phosphorus     13.2 %
  Riboflavin 31.5 %
  Selenium 1.6 %
  Thiamin 17.2 %
  Zinc 20.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in French Toast w/Strawberries (Abs Diet)

View the full French Toast w/Strawberries (Abs Diet) Recipe & Instructions
Submitted by: CONFJASMINE6886

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast w/Strawberries (Abs Diet)

100 calories of Merita SmartWheat 100% Whole Wheat Bread, 2 slices, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

50 calories of Strawberries, fresh, (1 cup, sliced)

17 calories of Great Value Reduced Fat 2% Milk,1 cup serving, (0.13 serving)

5 calories of Powdered Sugar, (0.50 tsp)


No nutrition or calorie comments found.