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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.9
  • Total Fat 4.4 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 43.9 mg
  • Sodium 492.6 mg
  • Potassium 556.7 mg
  • Total Carbohydrate 36.8 g
  • Dietary Fiber 5.0 g
  • Sugars 2.6 g
  • Protein 24.4 g
  • Vitamin A 4.5 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 41.1 %
  • Vitamin C 15.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.5 %
  • Calcium 5.4 %
  • Copper 12.4 %
  • Folate 15.7 %
  • Iron 15.0 %
  • Magnesium 14.4 %
  • Manganese 27.9 %
  • Niacin 50.0 %
  • Pantothenic Acid 12.7 %
  • Phosphorus 24.0 %
  • Riboflavin 9.2 %
  • Selenium 52.9 %
  • Thiamin 9.8 %
  • Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken with Chickpeas and Couscous

View the full Moroccan Chicken with Chickpeas and Couscous Recipe & Instructions
Submitted by: AMYVAL81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken with Chickpeas and Couscous

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

88 calories of Couscous, (0.50 cup, cooked)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

21 calories of Canola Oil, (0.17 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Curry powder, (0.17 tbsp)


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