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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 206.7
  • Total Fat 8.4 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 4.6 g
  • Cholesterol 3.8 mg
  • Sodium 16.0 mg
  • Potassium 201.1 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 1.1 g
  • Sugars 8.8 g
  • Protein 2.9 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 9.8 %
  • Vitamin C 0.1 %
  • Vitamin D 0.2 %
  • Vitamin E 0.6 %
  • Calcium 1.1 %
  • Copper 8.2 %
  • Folate 7.1 %
  • Iron 4.6 %
  • Magnesium 10.8 %
  • Manganese 22.7 %
  • Niacin 5.4 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 6.0 %
  • Riboflavin 4.0 %
  • Selenium 3.5 %
  • Thiamin 6.0 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apache Acorn Cakes ~ Traditional Native American Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apache Acorn Cakes ~ Traditional Native American Recipe

107 calories of Nuts, acorn flour, full fat, (0.75 oz)

57 calories of Yellow Cornmeal, (0.13 cup)

31 calories of Honey, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)


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