Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 149.2
  Total Fat 10.8 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 4.5 g
  Cholesterol 280.6 mg
  Sodium 111.1 mg
  Potassium 167.8 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 9.8 g
  Vitamin A 9.0 %
  Vitamin B-12 12.0 %
  Vitamin B-6 8.3 %
  Vitamin C 4.3 %
  Vitamin D 15.0 %
  Vitamin E 0.3 %
  Calcium 3.8 %
  Copper 1.2 %
  Folate 10.9 %
  Iron 6.5 %
  Magnesium 1.0 %
  Manganese 2.7 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     16.3 %
  Riboflavin 15.5 %
  Selenium 0.3 %
  Thiamin 1.1 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe

108 calories of Egg, fresh, whole, raw, (1.50 large)

29 calories of Bacon grease, (0.75 tsp)

15 calories of Onions, raw, (0.25 cup, chopped)


No nutrition or calorie comments found.


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