Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 161.7
  Total Fat 4.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.5 mg
  Sodium 405.3 mg
  Potassium 415.2 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 2.5 g
      Sugars 1.5 g
  Protein 7.6 g
  Vitamin A 8.9 %
  Vitamin B-12 1.8 %
  Vitamin B-6 10.3 %
  Vitamin C 23.5 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 6.1 %
  Copper 6.3 %
  Folate 9.0 %
  Iron 11.9 %
  Magnesium 6.7 %
  Manganese 16.0 %
  Niacin 8.1 %
  Pantothenic Acid     11.7 %
  Phosphorus     10.9 %
  Riboflavin 11.1 %
  Selenium 17.5 %
  Thiamin 15.7 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Cakes

View the full Zucchini Cakes Recipe & Instructions
Submitted by: BADBETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Cakes

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

25 calories of Margarine like spread, approximately 40% fat, (1.50 tsp)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

4 calories of Onions, raw, (1 tbsp chopped)

4 calories of Pepper, white, (0.50 tsp)

1 calories of Zucchini, baby, (0.50 medium)

0 calories of Dill weed, fresh, (2.50 sprigs)


Nutrition & Calorie Comments  

Ony thinkg I added was a bit of salt and pepper to flavor these yummy cakes! It was hard to tell they were not made of potatoes! Submitted by:
POKEY77
(9/20/09)
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