SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 72.0
  Total Fat 4.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.8 g
  Cholesterol 186.0 mg
  Sodium 71.0 mg
  Potassium 69.0 mg
  Total Carbohydrate 0.4 g
      Dietary Fiber 0.0 g
      Sugars 0.2 g
  Protein 6.3 g
  Vitamin A 6.0 %
  Vitamin B-12 8.0 %
  Vitamin B-6 4.1 %
  Vitamin C 0.0 %
  Vitamin D 10.0 %
  Vitamin E 0.0 %
  Calcium 2.0 %
  Copper 0.0 %
  Folate 6.0 %
  Iron 4.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     10.0 %
  Riboflavin 10.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kitchen Basics: Perfect Boiled Eggs

View the full Kitchen Basics: Perfect Boiled Eggs Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Basics: Perfect Boiled Eggs

72 calories of Egg, fresh, whole, raw, (1 large)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.