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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 222.3
  Total Fat 14.1 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.7 g
  Cholesterol 35.0 mg
  Sodium 509.6 mg
  Potassium 147.9 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 0.2 g
      Sugars 3.4 g
  Protein 11.8 g
  Vitamin A 5.2 %
  Vitamin B-12 3.6 %
  Vitamin B-6 1.4 %
  Vitamin C 1.2 %
  Vitamin D 4.8 %
  Vitamin E 0.6 %
  Calcium 13.6 %
  Copper 0.7 %
  Folate 1.7 %
  Iron 3.3 %
  Magnesium 1.7 %
  Manganese 0.9 %
  Niacin 0.4 %
  Pantothenic Acid     6.5 %
  Phosphorus     6.1 %
  Riboflavin 7.4 %
  Selenium 8.5 %
  Thiamin 2.2 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast Pie/ Tomato-basil Cheese

View the full Breakfast Pie/ Tomato-basil Cheese Recipe & Instructions
Submitted by: DUNERS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pie/ Tomato-basil Cheese

113 calories of Farmland ORIGINAL Pork Sausage, (0.45 serving)

42 calories of Heart Smart Bisquick (mix only), (0.10 cup)

32 calories of Sargento Bistro Blends Mozzerella with Sun Dried Tomatoes & Basil, (0.10 cup)

15 calories of Milk, 1%, (0.15 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))


No nutrition or calorie comments found.