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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 272.7
  Total Fat 19.2 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 29.2 mg
  Sodium 157.1 mg
  Potassium 131.8 mg
  Total Carbohydrate 23.1 g
      Dietary Fiber 2.5 g
      Sugars 19.4 g
  Protein 1.1 g
  Vitamin A 76.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 10.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 4.0 %
  Copper 0.3 %
  Folate 0.1 %
  Iron 4.1 %
  Magnesium 0.0 %
  Manganese 1.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Exotec's Carrot-Raisin Salad

View the full Exotec's Carrot-Raisin Salad Recipe & Instructions
Submitted by: EXOTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Exotec's Carrot-Raisin Salad

138 calories of condiments, mayonnaise, (1.25 tbsp)

42 calories of fruit, raisins, golden (1/4 c), (0.08 cup)

42 calories of heavy whipping cream, (0.83 tbsp)

20 calories of veggies, carrot shreds, raw (1 7"), (0.67 serving)

11 calories of fruit, pineapple tidbits in juice (1/2 c), (0.08 cup)

11 calories of condiments, sweetener, honey (1 T), (0.17 tbsp)

5 calories of fruit, apple slices (1 c), (0.08 cup)

2 calories of spices, vanilla extract, (0.17 tsp)

1 calories of spices, caraway seeds, (0.08 tsp)

0 calories of spices, pumpkin pie, (0.08 tsp)


No nutrition or calorie comments found.