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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 277.7
  • Total Fat 13.4 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 55.0 mg
  • Sodium 368.6 mg
  • Potassium 257.4 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 4.6 g
  • Sugars 9.7 g
  • Protein 21.7 g
  • Vitamin A 74.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 138.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 32.7 %
  • Copper 0.9 %
  • Folate 22.0 %
  • Iron 14.2 %
  • Magnesium 0.8 %
  • Manganese 18.0 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.5 %
  • Riboflavin 3.2 %
  • Selenium 0.2 %
  • Thiamin 3.6 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Trader Joe's Southwest Turkey Salad

View the full My Trader Joe's Southwest Turkey Salad Recipe & Instructions
Submitted by: BRIELANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Trader Joe's Southwest Turkey Salad

90 calories of Trader Joe's Turkey Burgers (1 patty), (0.50 serving)

80 calories of Trader Joe's Lite Shredded 3 Cheese Blend, (0.25 cup)

40 calories of Trader Joe's Fire Roasted Bell Peppers & Onions, (1 cup)

25 calories of Trader Joe's Avocado's Number Gaucamole, (1 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Trader Joe's Fire-Roasted Tomato Salsa, (3 tbsp)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


No nutrition or calorie comments found.