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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.4
  Total Fat 12.6 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.6 g
  Cholesterol 58.8 mg
  Sodium 357.7 mg
  Potassium 99.3 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 0.9 g
      Sugars 0.8 g
  Protein 5.2 g
  Vitamin A 9.6 %
  Vitamin B-12 3.3 %
  Vitamin B-6 1.8 %
  Vitamin C 0.5 %
  Vitamin D 0.8 %
  Vitamin E 1.6 %
  Calcium 15.2 %
  Copper 2.7 %
  Folate 15.7 %
  Iron 9.9 %
  Magnesium 3.0 %
  Manganese 11.1 %
  Niacin 9.5 %
  Pantothenic Acid     3.4 %
  Phosphorus     11.8 %
  Riboflavin 14.0 %
  Selenium 19.2 %
  Thiamin 17.6 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Waffle

View the full Quick Waffle Recipe & Instructions
Submitted by: LDUB818

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Waffle

114 calories of Flour, white, (0.25 cup)

98 calories of Butter, unsalted, (0.06 cup)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Vanilla Extract, (0.13 tbsp)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.06 tsp)


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