Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 302.9
  Total Fat 9.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 106.1 mg
  Sodium 340.6 mg
  Potassium 756.1 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 2.5 g
      Sugars 2.1 g
  Protein 45.9 g
  Vitamin A 34.2 %
  Vitamin B-12 10.9 %
  Vitamin B-6 50.2 %
  Vitamin C 84.7 %
  Vitamin D 4.4 %
  Vitamin E 14.3 %
  Calcium 7.4 %
  Copper 13.2 %
  Folate 10.6 %
  Iron 13.4 %
  Magnesium 22.1 %
  Manganese 20.5 %
  Niacin 102.2 %
  Pantothenic Acid     17.5 %
  Phosphorus     41.0 %
  Riboflavin 21.5 %
  Selenium 47.1 %
  Thiamin 10.8 %
  Zinc 12.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Feta, Spinach, and Mushroom Stuffed Chicken Breast in a Red Pepper Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feta, Spinach, and Mushroom Stuffed Chicken Breast in a Red Pepper Sauce

206 calories of Chicken Breast (cooked), no skin, (6 ounces)

57 calories of Almonds - Blue Diamond Natural Sea Salt (24 almond serving), (8 serving)

35 calories of Nikos Feta Cheese, (0.50 oz)

11 calories of Bell Pepper - Red - 1 large (164 gram), (54.67 gram(s))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

5 calories of shallot, (0.67 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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