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Calories in Granola without fruit
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola without fruit
34 calories of old fashioned rolled oats, (0.11 cup)
25 calories of Almonds, (0.04 cup, slivered)
21 calories of Honey, (0.02 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
9 calories of *Flax Seed, (0.15 tbsp)
7 calories of Coconut, sweetened, (0.02 cup)
6 calories of Pumpkin Seeds, (0.02 cup)
2 calories of Millet, (0.01 cup)
0 calories of Maldon Sea Salt, (0.04 tsp)
Calories per serving of Granola without fruit
34 calories of old fashioned rolled oats, (0.11 cup)
25 calories of Almonds, (0.04 cup, slivered)
21 calories of Honey, (0.02 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
9 calories of *Flax Seed, (0.15 tbsp)
7 calories of Coconut, sweetened, (0.02 cup)
6 calories of Pumpkin Seeds, (0.02 cup)
2 calories of Millet, (0.01 cup)
0 calories of Maldon Sea Salt, (0.04 tsp)