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Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
  • Calories 16.4
  • Total Fat 1.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 39.3 mg
  • Total Carbohydrate 0.7 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 0.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 0.6 %
  • Copper 1.8 %
  • Folate 2.0 %
  • Iron 1.9 %
  • Magnesium 1.5 %
  • Manganese 2.8 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.5 %
  • Riboflavin 1.1 %
  • Selenium 0.6 %
  • Thiamin 1.3 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soynut Butter

View the full Soynut Butter Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soynut Butter

9 calories of Soynuts, no oil added, (0.03 cup)

7 calories of Canola Oil, (0.06 tbsp)


No nutrition or calorie comments found.