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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.5
  • Total Fat 3.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 40.3 mg
  • Sodium 1,374.2 mg
  • Potassium 1,016.3 mg
  • Total Carbohydrate 31.4 g
  • Dietary Fiber 9.4 g
  • Sugars 7.2 g
  • Protein 25.0 g
  • Vitamin A 44.5 %
  • Vitamin B-12 30.8 %
  • Vitamin B-6 30.7 %
  • Vitamin C 34.2 %
  • Vitamin D 8.0 %
  • Vitamin E 3.7 %
  • Calcium 10.4 %
  • Copper 23.0 %
  • Folate 11.4 %
  • Iron 17.3 %
  • Magnesium 17.6 %
  • Manganese 22.1 %
  • Niacin 16.8 %
  • Pantothenic Acid 15.7 %
  • Phosphorus 32.8 %
  • Riboflavin 33.4 %
  • Selenium 46.4 %
  • Thiamin 18.6 %
  • Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Vegetable Braise

View the full Turkey and Vegetable Braise Recipe & Instructions
Submitted by: BANANAFISH711

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Vegetable Braise

95 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.20 ounce(s))

88 calories of 365 Cannellini Beans, (0.40 cup)

27 calories of Crushed Tomatoes, (84 grams)

23 calories of Zucchini, (0.80 cup, sliced)

9 calories of Mushrooms, fresh, (0.60 cup, pieces or slices)

7 calories of Boar's Head Pepperoni, (0.05 serving)


No nutrition or calorie comments found.