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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.2
  Total Fat 6.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.4 g
  Cholesterol 37.0 mg
  Sodium 356.2 mg
  Potassium 256.8 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 5.5 g
      Sugars 0.6 g
  Protein 7.9 g
  Vitamin A 2.8 %
  Vitamin B-12 1.6 %
  Vitamin B-6 1.5 %
  Vitamin C 0.6 %
  Vitamin D 2.0 %
  Vitamin E 0.0 %
  Calcium 4.8 %
  Copper 0.2 %
  Folate 1.2 %
  Iron 12.6 %
  Magnesium 0.1 %
  Manganese 1.0 %
  Niacin 1.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     2.2 %
  Riboflavin 2.7 %
  Selenium 0.2 %
  Thiamin 2.6 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Black Bean Patties (Adapted from Cooking Light)

View the full Black Bean Patties (Adapted from Cooking Light) Recipe & Instructions
Submitted by: ERIN216

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Patties (Adapted from Cooking Light)

77 calories of Great Value Black Beans- Whole Can, (0.20 serving)

36 calories of Extra Virgin Olive Oil, (0.30 tbsp)

21 calories of Safeway Whole Wheat Bread (1 slice), (0.30 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

3 calories of Egg white, fresh, (0.20 large)

3 calories of 1/2 tsp. Cumin Powder, (0.20 serving)

2 calories of Garlic, (0.40 clove)

0 calories of Chili Powder, (0.20 tsp)

0 calories of Lime Zest, (0.60 tsp)


No nutrition or calorie comments found.