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Nutrition Facts

  Servings Per Recipe: 13
  Serving Size: 1 serving

Amount Per Serving
  Calories 57.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 15.4 mg
  Sodium 87.1 mg
  Potassium 0.0 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 0.3 g
      Sugars 6.6 g
  Protein 6.3 g
  Vitamin A 4.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 20.6 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.5 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Light as air chocolate special

View the full Light as air chocolate special Recipe & Instructions
Submitted by: EFFRAYECHILDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light as air chocolate special

47 calories of Sorrento Fat Free Ricotta Cheese, (0.26 cup)

9 calories of Honey (The Honey House), 1 Tbsp, (0.15 serving)

2 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.15 tbsp)


No nutrition or calorie comments found.