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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 382.8
  Total Fat 6.4 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 1.6 mg
  Sodium 374.4 mg
  Potassium 160.6 mg
  Total Carbohydrate 86.9 g
      Dietary Fiber 2.0 g
      Sugars 67.2 g
  Protein 4.1 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.1 %
  Vitamin D 2.1 %
  Vitamin E 0.4 %
  Calcium 14.1 %
  Copper 11.8 %
  Folate 9.9 %
  Iron 12.8 %
  Magnesium 6.5 %
  Manganese 20.1 %
  Niacin 6.5 %
  Pantothenic Acid     1.0 %
  Phosphorus     8.1 %
  Riboflavin 6.9 %
  Selenium 11.6 %
  Thiamin 11.4 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HealthierJo's Chocolate Pudding Cake

View the full HealthierJo's Chocolate Pudding Cake Recipe & Instructions
Submitted by: HEALTHIERJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HealthierJo's Chocolate Pudding Cake

160 calories of Granulated Sugar, (0.21 cup)

77 calories of Flour, white, (0.17 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

26 calories of Margarine Nucoa Buttery Sticks (1Tbsp), (0.33 serving)

24 calories of Baking chocolate, unsweetened, squares, (0.17 square (1 oz))

13 calories of Cocoa - Hershey's, (0.67 tbsp)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.