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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 64.8
  Total Fat 1.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 24.6 mg
  Potassium 56.4 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 1.1 g
      Sugars 1.1 g
  Protein 6.8 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.2 %
  Copper 1.4 %
  Folate 0.5 %
  Iron 1.5 %
  Magnesium 0.7 %
  Manganese 3.2 %
  Niacin 0.3 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.6 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in International Love - muffins

View the full International Love - muffins Recipe & Instructions
Submitted by: ORANGINA2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of International Love - muffins

25 calories of Dymatize Butter Toffee Protein Powder (1sc = 28.8g), (0.22 serving)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

8 calories of Walnuts, (0.01 cup, chopped)

4 calories of (V) Squash, Yellow, raw, (0.17 cup)

4 calories of All White 100% Liquid Egg Whites, (0.03 cup)

3 calories of Apple Sauce (Trader Joe's Unsweetened Organic), (0.03 cup)

2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)

0 calories of baking powder, (0.03 tsp)

0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.28 serving)


No nutrition or calorie comments found.