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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.0
  • Total Fat 6.1 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 29.4 mg
  • Sodium 875.7 mg
  • Potassium 514.7 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 2.3 g
  • Sugars 2.5 g
  • Protein 13.6 g
  • Vitamin A 139.6 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 18.3 %
  • Vitamin C 57.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 9.3 %
  • Copper 4.9 %
  • Folate 16.0 %
  • Iron 8.0 %
  • Magnesium 9.2 %
  • Manganese 13.3 %
  • Niacin 15.0 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 16.0 %
  • Riboflavin 13.5 %
  • Selenium 28.1 %
  • Thiamin 23.5 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Noodles

View the full Chinese Noodles Recipe & Instructions
Submitted by: GINNILYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Noodles

84 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (1.33 oz)

13 calories of Carrots, raw, (0.25 cup, chopped)

12 calories of Egg Noodles, unenriched, (0.08 cup)

10 calories of Extra Light Olive Oil, (0.08 tbsp)

9 calories of Cabbage, chinese (pak-choi), raw, (0.08 head)

7 calories of Soy Sauce, (0.83 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Mushrooms, canned, (9.42 grams)


Nutrition & Calorie Comments  

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