Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 202.8
  Total Fat 12.1 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 50.2 mg
  Sodium 270.4 mg
  Potassium 211.2 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 1.4 g
      Sugars 3.4 g
  Protein 14.2 g
  Vitamin A 17.5 %
  Vitamin B-12 3.3 %
  Vitamin B-6 2.7 %
  Vitamin C 32.2 %
  Vitamin D 1.3 %
  Vitamin E 0.5 %
  Calcium 13.9 %
  Copper 1.8 %
  Folate 0.8 %
  Iron 1.1 %
  Magnesium 2.4 %
  Manganese 5.2 %
  Niacin 2.0 %
  Pantothenic Acid     3.0 %
  Phosphorus     6.8 %
  Riboflavin 7.0 %
  Selenium 2.8 %
  Thiamin 2.2 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Patch Casserole

View the full Cabbage Patch Casserole Recipe & Instructions
Submitted by: TUBLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Patch Casserole

68 calories of Ground Beef 93% Lean, (1.60 oz)

44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)

41 calories of Butter, unsalted, (0.05 stick)

21 calories of Fat free half and half, (0.15 cup)

7 calories of Brown Rice, medium grain, (0.03 cup)

6 calories of Yellow Onion - 1 Cup Chopped, (0.10 cup)

5 calories of Cabbage, Green, Raw, (21 gram(s))

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.30 serving)

2 calories of Red Bell Peper, (12 gram(s))

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic (1 clove), (0.30 serving)

1 calories of Pepper, black, (0.10 tsp)

0 calories of kosher salt, (0.10 tbsp)


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