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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.6
  • Total Fat 2.3 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 4.4 mg
  • Sodium 220.7 mg
  • Potassium 410.0 mg
  • Total Carbohydrate 18.4 g
  • Dietary Fiber 4.7 g
  • Sugars 2.4 g
  • Protein 8.2 g
  • Vitamin A 8.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.2 %
  • Vitamin C 7.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 2.4 %
  • Copper 10.4 %
  • Folate 20.4 %
  • Iron 9.6 %
  • Magnesium 11.0 %
  • Manganese 14.0 %
  • Niacin 14.1 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 11.6 %
  • Riboflavin 10.3 %
  • Selenium 5.8 %
  • Thiamin 12.5 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Black Bean Soup

View the full Crock Pot Black Bean Soup Recipe & Instructions
Submitted by: SCHNOZZLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Black Bean Soup

60 calories of Beans, black, (45.36 grams)

52 calories of Chicken stock, home-prepared, (0.60 cup)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Garlic, (0.20 clove)

1 calories of Cumin seed, (0.10 tsp)

0 calories of Pepper, black, (0.08 tsp)


Nutrition & Calorie Comments  

Wow, really good soup! I added chopped carrots, celery and onions to it for the added fiber and flavor. Submitted by:
CHICA68702

(4/2/08)
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