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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.4
  • Total Fat 2.4 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 6.9 mg
  • Sodium 315.9 mg
  • Potassium 659.8 mg
  • Total Carbohydrate 29.2 g
  • Dietary Fiber 2.2 g
  • Sugars 4.8 g
  • Protein 6.6 g
  • Vitamin A 5.7 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 15.1 %
  • Vitamin C 24.2 %
  • Vitamin D 8.5 %
  • Vitamin E 0.7 %
  • Calcium 13.8 %
  • Copper 10.3 %
  • Folate 7.3 %
  • Iron 4.1 %
  • Magnesium 9.8 %
  • Manganese 10.6 %
  • Niacin 7.7 %
  • Pantothenic Acid 9.6 %
  • Phosphorus 14.9 %
  • Riboflavin 10.3 %
  • Selenium 2.4 %
  • Thiamin 8.1 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Potato Chowder

View the full Corn and Potato Chowder Recipe & Instructions
Submitted by: POLELENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Potato Chowder

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)


Nutrition & Calorie Comments  

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