SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.8
  • Total Fat 7.1 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 15.0 mg
  • Sodium 519.9 mg
  • Potassium 725.2 mg
  • Total Carbohydrate 56.2 g
  • Dietary Fiber 11.2 g
  • Sugars 9.4 g
  • Protein 13.4 g
  • Vitamin A 25.2 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 26.5 %
  • Vitamin C 250.3 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 43.4 %
  • Copper 22.8 %
  • Folate 16.4 %
  • Iron 38.0 %
  • Magnesium 8.2 %
  • Manganese 19.0 %
  • Niacin 21.7 %
  • Pantothenic Acid 13.9 %
  • Phosphorus 15.3 %
  • Riboflavin 25.8 %
  • Selenium 13.0 %
  • Thiamin 12.9 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Pepper Sandwich

View the full Roasted Pepper Sandwich Recipe & Instructions
Submitted by: JILLYBEAN1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Pepper Sandwich

160 calories of Healthy Choice Hearty 100% Whole Grain Bread, 1 slice, (2 serving)

60 calories of Philadelphia Light Chives and Onion Cream Cheese, (2 tbsp)

44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

20 calories of Portabella Mushrooms, (75 grams)

14 calories of Onions, raw, (0.25 large)

5 calories of Alfalfa sprouts, (0.50 cup)


No nutrition or calorie comments found.