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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 218.8
  • Total Fat 7.2 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 53.5 mg
  • Sodium 516.7 mg
  • Potassium 734.4 mg
  • Total Carbohydrate 13.6 g
  • Dietary Fiber 2.6 g
  • Sugars 2.4 g
  • Protein 24.0 g
  • Vitamin A 60.0 %
  • Vitamin B-12 44.3 %
  • Vitamin B-6 37.3 %
  • Vitamin C 25.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 3.8 %
  • Copper 8.8 %
  • Folate 7.8 %
  • Iron 16.9 %
  • Magnesium 10.8 %
  • Manganese 9.2 %
  • Niacin 23.9 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 24.4 %
  • Riboflavin 13.9 %
  • Selenium 27.6 %
  • Thiamin 12.7 %
  • Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew

View the full Slow Cooker Beef Stew Recipe & Instructions
Submitted by: MOTIV8TEDMOM23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew

123 calories of Beef, bottom round, (0.20 lb)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

24 calories of Olive Oil, (0.20 tbsp)

12 calories of Rachael Ray Stock in a Box - Beef, (0.80 cup)

10 calories of Carrots, raw, (0.40 medium)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

6 calories of Canned Tomatoes, (0.20 can)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.