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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 99.9
  Total Fat 3.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 15.4 mg
  Sodium 315.5 mg
  Potassium 233.7 mg
  Total Carbohydrate 11.4 g
      Dietary Fiber 1.5 g
      Sugars 7.2 g
  Protein 7.6 g
  Vitamin A 8.5 %
  Vitamin B-12 1.8 %
  Vitamin B-6 9.9 %
  Vitamin C 21.2 %
  Vitamin D 3.3 %
  Vitamin E 0.7 %
  Calcium 2.9 %
  Copper 4.7 %
  Folate 3.5 %
  Iron 3.7 %
  Magnesium 4.3 %
  Manganese 3.6 %
  Niacin 19.1 %
  Pantothenic Acid     6.2 %
  Phosphorus     8.2 %
  Riboflavin 6.8 %
  Selenium 9.0 %
  Thiamin 3.6 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taq's Asian Chicken Salad

View the full Taq's Asian Chicken Salad Recipe & Instructions
Submitted by: TAQUITO52

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taq's Asian Chicken Salad

50 calories of Kraft Light Asian Toasted Sesame Reduced Fat Dressing, (2 tbsp)

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

5 calories of Fresh Express Cole Slaw, (1.25 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Green Onion, (0.06 cup)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.