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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 270.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 285.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 6.0 g
  • Sugars 48.5 g
  • Protein 3.5 g
  • Vitamin A 5.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 120.0 %
  • Vitamin D 10.0 %
  • Vitamin E 0.0 %
  • Calcium 10.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 2.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 7.5 %
  • Riboflavin 10.0 %
  • Selenium 0.0 %
  • Thiamin 2.0 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in berrysmooth smootha-lishie smoothie

View the full berrysmooth smootha-lishie smoothie Recipe & Instructions
Submitted by: JMARIEBLACKMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of berrysmooth smootha-lishie smoothie

150 calories of juicy juice white grape juice, (1 cup)

90 calories of frozen unsweetened mixed berries, (1 cup)

40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.50 cup)


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