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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 598.9
  Total Fat 8.7 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 73.9 mg
  Sodium 1,374.4 mg
  Potassium 477.2 mg
  Total Carbohydrate 78.7 g
      Dietary Fiber 7.5 g
      Sugars 14.7 g
  Protein 48.7 g
  Vitamin A 12.4 %
  Vitamin B-12 12.7 %
  Vitamin B-6 36.5 %
  Vitamin C 10.7 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 31.2 %
  Copper 6.5 %
  Folate 41.0 %
  Iron 29.3 %
  Magnesium 14.0 %
  Manganese 16.0 %
  Niacin 90.6 %
  Pantothenic Acid     13.8 %
  Phosphorus     38.7 %
  Riboflavin 34.9 %
  Selenium 44.3 %
  Thiamin 61.3 %
  Zinc 11.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Chicken for 1

View the full Italian Chicken for 1 Recipe & Instructions
Submitted by: JILLYBEAN1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken for 1

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

110 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (1 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

21 calories of Milk, nonfat, (0.25 cup)


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