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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 77.3
  Total Fat 2.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 163.1 mg
  Potassium 354.8 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 2.8 g
      Sugars 4.5 g
  Protein 2.5 g
  Vitamin A 48.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.5 %
  Vitamin C 51.1 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 7.6 %
  Copper 10.2 %
  Folate 18.1 %
  Iron 8.8 %
  Magnesium 5.7 %
  Manganese 20.2 %
  Niacin 5.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     5.6 %
  Riboflavin 4.3 %
  Selenium 1.6 %
  Thiamin 4.4 %
  Zinc 32.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Napa Cabbage Crock-pot Boiled Diner

View the full Napa Cabbage Crock-pot Boiled Diner Recipe & Instructions
Submitted by: SLACHETKA103145

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Napa Cabbage Crock-pot Boiled Diner

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Cabbage, napa, (1.13 cup)

13 calories of Turnips, (0.75 small)

11 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.75 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)


No nutrition or calorie comments found.