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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.9
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.0 mg
  • Sodium 39.3 mg
  • Potassium 262.7 mg
  • Total Carbohydrate 16.9 g
  • Dietary Fiber 2.0 g
  • Sugars 11.7 g
  • Protein 5.3 g
  • Vitamin A 6.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 36.8 %
  • Vitamin D 5.0 %
  • Vitamin E 1.5 %
  • Calcium 11.0 %
  • Copper 2.7 %
  • Folate 1.9 %
  • Iron 1.4 %
  • Magnesium 2.1 %
  • Manganese 6.2 %
  • Niacin 2.1 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 1.6 %
  • Riboflavin 2.5 %
  • Selenium 0.5 %
  • Thiamin 1.3 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monster's Mixed Berry Smoothie

View the full Monster's Mixed Berry Smoothie Recipe & Instructions
Submitted by: GMONSTER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monster's Mixed Berry Smoothie

28 calories of Chobani Greek Yogurt Non-fat Peach, (1.20 oz)

18 calories of Sweet Cherries, (0.20 cup, without pits)

18 calories of Milk, Fat Free, Skim, (1.60 oz)

14 calories of Peaches, fresh, (0.20 large (2-3/4" dia) (approx 2-1/2 per lb))

9 calories of Strawberries, fresh, (0.20 cup, halves)


No nutrition or calorie comments found.