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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 114.9
  • Total Fat 1.5 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 51.4 mg
  • Sodium 689.9 mg
  • Potassium 269.8 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.5 g
  • Sugars 0.6 g
  • Protein 16.9 g
  • Vitamin A 12.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.7 %
  • Vitamin C 110.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 1.4 %
  • Copper 4.3 %
  • Folate 5.8 %
  • Iron 5.5 %
  • Magnesium 3.8 %
  • Manganese 9.1 %
  • Niacin 3.8 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 3.1 %
  • Riboflavin 2.6 %
  • Selenium 0.8 %
  • Thiamin 3.5 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken - Veggie Toss

View the full Chicken - Veggie Toss Recipe & Instructions
Submitted by: TEDEBEAR65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken - Veggie Toss

77 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Italian Style, (2.57 oz)

17 calories of Eggplant, fresh, (0.14 eggplant, peeled (yield from 1-1/4 lb))

7 calories of Yellow Peppers (bell peppers), (0.14 pepper, large (3-3/4" long, 3" dia))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

4 calories of Pimentos, (0.10 cup)

2 calories of Garlic, (0.43 clove)

1 calories of White Wine, (0.07 fl oz)

1 calories of Campbell's low sodium chicken broth, (0.04 cup)


Nutrition & Calorie Comments  

Sounds really good. I will make it with no sodium broth and fresh chicken breasts, as I don't need the sodium. thanks Submitted by:
MOHMAMA3

(4/11/08)
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