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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 307.7
  Total Fat 1.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 1.6 mg
  Sodium 44.2 mg
  Potassium 433.4 mg
  Total Carbohydrate 73.2 g
      Dietary Fiber 6.0 g
      Sugars 20.7 g
  Protein 9.4 g
  Vitamin A 3.7 %
  Vitamin B-12 5.1 %
  Vitamin B-6 6.5 %
  Vitamin C 73.2 %
  Vitamin D 8.2 %
  Vitamin E 1.9 %
  Calcium 13.2 %
  Copper 14.7 %
  Folate 27.5 %
  Iron 20.3 %
  Magnesium 19.6 %
  Manganese 98.8 %
  Niacin 14.8 %
  Pantothenic Acid     11.1 %
  Phosphorus     29.7 %
  Riboflavin 24.2 %
  Selenium 23.3 %
  Thiamin 39.8 %
  Zinc 12.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Shortcake Pancakes

View the full Strawberry Shortcake Pancakes Recipe & Instructions
Submitted by: PENFOLDROCKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Shortcake Pancakes

150 calories of Flour, white, (0.33 cup)

58 calories of Oats, Quaker, (30 grams)

48 calories of Granulated Sugar, (3 tsp)

27 calories of Milk, nonfat, (0.33 cup)

23 calories of Strawberries, fresh, (0.50 cup, halves)


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