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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,517.0
  Total Fat 91.7 g
      Saturated Fat 33.8 g
      Polyunsaturated Fat 14.1 g
      Monounsaturated Fat 28.4 g
  Cholesterol 1,615.5 mg
  Sodium 3,687.9 mg
  Potassium 1,603.9 mg
  Total Carbohydrate 66.3 g
      Dietary Fiber 0.0 g
      Sugars 4.0 g
  Protein 107.0 g
  Vitamin A 137.5 %
  Vitamin B-12 64.5 %
  Vitamin B-6 73.4 %
  Vitamin C 108.1 %
  Vitamin D 80.0 %
  Vitamin E 14.5 %
  Calcium 190.8 %
  Copper 25.0 %
  Folate 55.8 %
  Iron 42.1 %
  Magnesium 17.7 %
  Manganese 23.5 %
  Niacin 19.6 %
  Pantothenic Acid     17.2 %
  Phosphorus     100.0 %
  Riboflavin 93.4 %
  Selenium 6.7 %
  Thiamin 19.6 %
  Zinc 39.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in ham egg cheese and potatoes obrien skillet

View the full ham egg cheese and potatoes obrien skillet Recipe & Instructions
Submitted by: ILOVEJIM851991
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ham egg cheese and potatoes obrien skillet

576 calories of Egg, fresh, whole, raw, (8 large)

320 calories of Kraft 2% Shredded Co-Jack Cheese (1/4 cup/1 serving), (112 gram(s))

314 calories of Potatoes O'Brien, (2 cup)

203 calories of Margarine, hard, (6 tsp)

120 calories of DiLusso Honey Maple Deli Ham, (4 oz)


No nutrition or calorie comments found.