SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 186.3
  • Total Fat 6.6 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 6.8 mg
  • Sodium 712.5 mg
  • Potassium 38.8 mg
  • Total Carbohydrate 25.7 g
  • Dietary Fiber 0.1 g
  • Sugars 4.4 g
  • Protein 6.5 g
  • Vitamin A 1.4 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 0.1 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 12.3 %
  • Copper 0.4 %
  • Folate 2.2 %
  • Iron 2.2 %
  • Magnesium 0.5 %
  • Manganese 1.4 %
  • Niacin 1.2 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 1.7 %
  • Riboflavin 3.0 %
  • Selenium 5.6 %
  • Thiamin 2.8 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granny's Southern Cornbread

View the full Granny's Southern Cornbread Recipe & Instructions
Submitted by: AUNTIE65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Southern Cornbread

85 calories of Corn Meal (1 serving =1 cup), (0.17 serving)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

40 calories of reduced fat buttermilk (serving size 1 cup), (0.33 cup)

14 calories of Flour, white, (0.03 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Salt, (0.17 tsp)

0 calories of Baking Soda, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.