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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 368.7
  • Total Fat 4.2 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 19.5 mg
  • Sodium 286.3 mg
  • Potassium 710.2 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 9.0 g
  • Sugars 47.9 g
  • Protein 14.5 g
  • Vitamin A 420.4 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 28.2 %
  • Vitamin C 28.7 %
  • Vitamin D 22.5 %
  • Vitamin E 41.6 %
  • Calcium 44.2 %
  • Copper 7.7 %
  • Folate 4.0 %
  • Iron 32.6 %
  • Magnesium 24.4 %
  • Manganese 32.8 %
  • Niacin 31.8 %
  • Pantothenic Acid 17.0 %
  • Phosphorus 25.7 %
  • Riboflavin 12.8 %
  • Selenium 1.1 %
  • Thiamin 29.3 %
  • Zinc 31.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meme pumpkin shake

View the full meme pumpkin shake Recipe & Instructions
Submitted by: BILLYS-GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meme pumpkin shake

130 calories of Equate French Vanilla meal replacement powder, (1 serving)

110 calories of Yoplait Yo plus vanilla yogurt, (1 serving)

42 calories of Pumpkin, canned, without salt, (0.50 cup)

40 calories of Skim Milk, (0.50 cup)

37 calories of Vanilla Extract, (1 tbsp)

10 calories of Pumpkin Pie spice, (0.50 tbsp)


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