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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.7
  • Total Fat 1.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 45.0 mg
  • Sodium 158.4 mg
  • Potassium 34.2 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.4 g
  • Sugars 0.4 g
  • Protein 27.0 g
  • Vitamin A 7.0 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 0.8 %
  • Vitamin C 1.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.6 %
  • Copper 1.1 %
  • Folate 3.6 %
  • Iron 6.4 %
  • Magnesium 1.5 %
  • Manganese 4.8 %
  • Niacin 2.4 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.3 %
  • Riboflavin 2.0 %
  • Selenium 2.5 %
  • Thiamin 4.5 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Breast Burgers

View the full Turkey Breast Burgers Recipe & Instructions
Submitted by: SNAVELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Breast Burgers

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

3 calories of Worcestershire Sauce, (0.50 tsp)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Green Onions, (0.06 cup)


Nutrition & Calorie Comments  

Just made tonight and we loved them. Very tasty with the provolone cheese and I did not use the bread crumbs. Served with grilled zuchinni and yellow squash and used " I Can't Believe It's Not Butter Spray" with a dash of salt and pepper. Submitted by:
RITAKUCHTA

(5/23/11)
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I just had these for dinner, they were "the bomb!" I almost went for a 2nd burger, since they were so low calorie, but ended up feeling full. It will make a nice lunch for tomorrow. Thanks for sharing this recipe :=) Submitted by:
CAT82174

(10/30/09)
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