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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 176.9
  Total Fat 5.0 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 78.2 mg
  Sodium 509.1 mg
  Potassium 462.7 mg
  Total Carbohydrate 2.1 g
      Dietary Fiber 0.2 g
      Sugars 0.4 g
  Protein 27.5 g
  Vitamin A 3.9 %
  Vitamin B-12 10.9 %
  Vitamin B-6 33.2 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 5.9 %
  Copper 5.9 %
  Folate 2.3 %
  Iron 9.7 %
  Magnesium 9.5 %
  Manganese 11.3 %
  Niacin 70.8 %
  Pantothenic Acid     10.5 %
  Phosphorus     29.2 %
  Riboflavin 11.0 %
  Selenium 32.1 %
  Thiamin 6.4 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in French Chicken

View the full French Chicken Recipe & Instructions
Submitted by: AMBROSIAHINO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

41 calories of Half and Half Cream, (0.13 cup)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Parsley, dried, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.