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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.1
  Total Fat 6.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 18.7 mg
  Potassium 91.8 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 3.4 g
      Sugars 8.6 g
  Protein 4.2 g
  Vitamin A 3.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 1.5 %
  Copper 2.8 %
  Folate 0.3 %
  Iron 3.7 %
  Magnesium 2.6 %
  Manganese 4.7 %
  Niacin 1.4 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.8 %
  Riboflavin 2.2 %
  Selenium 0.4 %
  Thiamin 1.6 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Energy Balls

View the full Energy Balls Recipe & Instructions
Submitted by: CHRISTENMG
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Energy Balls

40 calories of Kirkland Organic Peanut Butter, (0.40 tbsp)

31 calories of Flax Seed Meal, (0.03 cup)

21 calories of Honey, (0.02 cup)

19 calories of Almonds, (0.03 cup, slivered)

15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)

12 calories of Prunes, dried, (0.03 cup, pitted)

9 calories of Apricots, dried, (0.03 cup, halves)

1 calories of Vanilla Extract, (0.05 tsp)


No nutrition or calorie comments found.