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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 380.2
  • Total Fat 9.4 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 66.6 mg
  • Sodium 687.1 mg
  • Potassium 480.7 mg
  • Total Carbohydrate 46.7 g
  • Dietary Fiber 5.5 g
  • Sugars 6.6 g
  • Protein 29.0 g
  • Vitamin A 19.6 %
  • Vitamin B-12 13.9 %
  • Vitamin B-6 26.0 %
  • Vitamin C 58.4 %
  • Vitamin D 2.9 %
  • Vitamin E 1.4 %
  • Calcium 24.7 %
  • Copper 5.0 %
  • Folate 24.8 %
  • Iron 14.7 %
  • Magnesium 10.5 %
  • Manganese 4.4 %
  • Niacin 59.8 %
  • Pantothenic Acid 12.5 %
  • Phosphorus 38.1 %
  • Riboflavin 31.5 %
  • Selenium 29.4 %
  • Thiamin 33.3 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthified Chicken Linguine Alfredo

View the full Healthified Chicken Linguine Alfredo Recipe & Instructions
Submitted by: CMYANG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthified Chicken Linguine Alfredo

120 calories of Ronzoni, Healthy Harvest Spaghetti, (1.33 oz)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

47 calories of Fat free half and half, (0.33 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)

19 calories of Parmesan Cheese, hard, (0.17 oz)

19 calories of Parmesan Cheese, hard, (0.17 oz)

17 calories of Roasted Red Peppers - jar, (56.67 gram(s))

14 calories of Flour, white, (0.03 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Shallots, (0.33 tbsp chopped)

2 calories of Garlic, (0.50 cloves)

0 calories of Parsley, (0.33 tbsp)

0 calories of Pepper, white, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.