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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 266.3
  • Total Fat 11.9 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 61.1 mg
  • Sodium 244.9 mg
  • Potassium 563.2 mg
  • Total Carbohydrate 10.9 g
  • Dietary Fiber 1.8 g
  • Sugars 0.1 g
  • Protein 28.7 g
  • Vitamin A 48.7 %
  • Vitamin B-12 8.4 %
  • Vitamin B-6 35.5 %
  • Vitamin C 292.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.3 %
  • Calcium 17.0 %
  • Copper 8.7 %
  • Folate 12.4 %
  • Iron 9.0 %
  • Magnesium 12.0 %
  • Manganese 11.7 %
  • Niacin 52.6 %
  • Pantothenic Acid 10.4 %
  • Phosphorus 36.1 %
  • Riboflavin 12.7 %
  • Selenium 29.3 %
  • Thiamin 8.5 %
  • Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Chicken Fajita Salad For 2

View the full Low-Fat Chicken Fajita Salad For 2 Recipe & Instructions
Submitted by: GRATEFULSNED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Chicken Fajita Salad For 2

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

60 calories of Olive Oil, (0.50 tbsp)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

20 calories of Sour Cream, reduced fat, (1 tbsp)

14 calories of Onions, raw, (0.25 large)

4 calories of Lettuce, red leaf (salad), (1 cup shredded)


Nutrition & Calorie Comments  

I made this for dinner last night and my husband and I really liked it. I cut the oil to 1 teaspoon and it was plenty for us. I used shredded, low fat Mexican cheese. I gave my husband a serving of brown rice with it. We plan on making it again tonight! Submitted by:
MZTRACY

(4/24/08)
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