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Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.6
  • Total Fat 6.6 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 16.5 mg
  • Sodium 435.5 mg
  • Potassium 0.3 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 0.1 g
  • Sugars 0.5 g
  • Protein 13.9 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 7.4 %
  • Copper 0.4 %
  • Folate 0.0 %
  • Iron 1.1 %
  • Magnesium 0.0 %
  • Manganese 0.1 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Appitizers

View the full English Muffin Appitizers Recipe & Instructions
Submitted by: CHIHUAHUASRUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Appitizers

55 calories of Cascade Price English Muffin (1 muffin), (0.50 serving)

25 calories of Best Food Lite Mayo, (0.71 serving)

22 calories of Tillamook Medium Cheddar Cheese, (0.18 oz)

20 calories of Cheese, Monterey Jack, Tillamook, (0.18 oz)

13 calories of Deli Turkey Breast - Oscar Mayer Deli Fresh - 6 Slices, (0.29 serving)

3 calories of Black Olives, (3.82 grams)


No nutrition or calorie comments found.