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Calories in MK Yellow Dal (1 Serving = 1 Cup)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MK Yellow Dal (1 Serving = 1 Cup)
62 calories of Urad Dal 100 Grams, (0.10 cup)
55 calories of chana dal (bengal gram), (16.67 gram(s))
35 calories of Indian Moong dal, (16.67 gram(s))
21 calories of Canola Oil, (0.17 tbsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (166.67 mL)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of MK Yellow Dal (1 Serving = 1 Cup)
62 calories of Urad Dal 100 Grams, (0.10 cup)
55 calories of chana dal (bengal gram), (16.67 gram(s))
35 calories of Indian Moong dal, (16.67 gram(s))
21 calories of Canola Oil, (0.17 tbsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (166.67 mL)
0 calories of Cilantro, raw, (1 tbsp)










