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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 114.6
  • Total Fat 5.1 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 212.5 mg
  • Sodium 65.3 mg
  • Potassium 228.7 mg
  • Total Carbohydrate 9.9 g
  • Dietary Fiber 0.8 g
  • Sugars 0.0 g
  • Protein 7.1 g
  • Vitamin A 6.4 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 9.9 %
  • Vitamin C 9.4 %
  • Vitamin D 6.5 %
  • Vitamin E 2.8 %
  • Calcium 2.8 %
  • Copper 4.8 %
  • Folate 7.2 %
  • Iron 4.9 %
  • Magnesium 3.9 %
  • Manganese 4.4 %
  • Niacin 3.0 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 11.2 %
  • Riboflavin 15.5 %
  • Selenium 22.3 %
  • Thiamin 5.1 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Potato Omelet (modified)

View the full Spanish Potato Omelet (modified) Recipe & Instructions
Submitted by: MYFAITHINHIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Potato Omelet (modified)

72 calories of Egg, fresh, whole, raw, (1 large)

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

4 calories of Onions, raw, (1 tbsp chopped)


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