SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.1
  • Total Fat 8.6 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 76.0 mg
  • Sodium 586.9 mg
  • Potassium 212.1 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 13.6 g
  • Sugars 1.2 g
  • Protein 16.6 g
  • Vitamin A 5.0 %
  • Vitamin B-12 6.6 %
  • Vitamin B-6 7.5 %
  • Vitamin C 11.6 %
  • Vitamin D 3.3 %
  • Vitamin E 0.1 %
  • Calcium 12.0 %
  • Copper 2.5 %
  • Folate 3.3 %
  • Iron 10.2 %
  • Magnesium 2.2 %
  • Manganese 2.3 %
  • Niacin 3.5 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 7.4 %
  • Riboflavin 5.2 %
  • Selenium 2.2 %
  • Thiamin 3.7 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast buritto

View the full Breakfast buritto Recipe & Instructions
Submitted by: CATHYMAC10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast buritto

80 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

22 calories of Chorizo, pork and beef, (0.17 oz)

18 calories of Potato, raw, (0.17 cup diced)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

12 calories of Beef, t-bone steak, (0.17 oz)

12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)

9 calories of Egg white, fresh, (0.50 large)

5 calories of Salsa, Southwest Salsa (Safeway Select brand), (1 tbsp)

1 calories of Onions, raw, (0.33 tbsp chopped)


No nutrition or calorie comments found.